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Category / Clarity & Purpose / Exploring Movement / Lovingly Curated Music / Poetry in Presence / Resources
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![21 mindful movement playlists]()
21 mindful movement meditation playlists
What is the Movement Medicine Mandala and what are the 21 gateways? Movement Medicine™ is a body based meditation practice. With its roots in conscious dance and mindful movement, a shamanic understanding… -
![what are the four elements]()
What are the four elements?
What are the four elements and what does it mean to come into a reciprocal relationship with them? Connecting to the four Elements - Earth, Fire, Water and Air - can be… -
![ceremonial cacao recipe for samhain ceremony]()
Calling the Ancestors ~ Samhain Cacao Ceremony recipe
A magical Ceremonial Cacao recipe with Mugwort to connect to our ancestors and the waters when the veil is thin between the worlds in Samhain. Suggested Cacao ceremony recipe: ~ 30gr Ceremonial…
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![warm cacao cup recipe ritual rose]()
Rose Heart Union ~ Cacao Recipe Ritual
Would you like a sweet and powerful grounding ritual to connect to Cacao and the divine femminine energy in you and around you? Read on… For the new edition of Cacao Mama’s…
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![embodied practice for overwhelm with music playlist]()
4 step embodied practice for overwhelm
pause. breathe. dance. repeat. Pause First step of the embodied practice. Your journey begins here, take a moment to stop what you’re doing. Stop all inner and outer movement and stand…
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![Imbolc music playlist ritual movement medicine]()
Stilling of the heart
This is the season of “being in the belly”, Imbolc, where the earth spreads it’s first sparks of fire under the snow and the first tender buds defy the cold currents rising up towards the sun, letting themselves be seen in all their vulnerability.
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