To be embodied is to learn to be fully present and comfortable in your own body.
Now more than ever it is time to come back home to the landscape of your own sovereign body intelligence. It is time to connect to what feels good and to reclaim your power, your joy and your vitality. It is time to remember who you truly are.
The relationship with our body is one you cannot leave out whenever you want to align deeply with your soul and heart purpose. Learn how to align body, heart and mind so they may be in service to your soul purpose. Through practices of grounding, somatic awareness and conscious movement you are welcome to:
Drop into your body and reconnect to your true essence. Discover and receive what you truly desire. Feel what supports and nourishes you. Invite your emotions to flow with more ease and awareness. Live your fulfilled life with inspiration and purpose.
Below some inspirational quotes to invite you to take a first simple step…the rest of the body will follow.
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